What you get with the program:
Access to your coach any time. Your coach sets up a personalized nutrition plan designed just for you. In addition, any time you have a question, your coach will be there to help you figure out an answer. Text, email, Facebook message, etc. your coach is always available to you.
Accountability. Weekly check-ins with your coach keep you on track.
You get to eat what you love. The beauty of a plan like this is that you can fit in all your favorite foods. You can't eat as much as you want, whenever you want, but you can make it a part of your plan, so you don't have to worry about missing out on your favorites!
A community of support. You will get access to a private Facebook group with all the people that are going through the same process as you. Share your triumphs, favorite recipes, tips and tricks that helped you get through, and support those that are having a hard time.
What you eat has far greater effect on your body composition and overall health than exercise alone. In other words, you can’t out exercise a bad diet. Our Nutrition programs combine proven strategies from a Precision Nutrition certified coach that produce behavior changes to create habits that will last a LIFETIME. Our program is designed around real food, no shakes, no crash diets, and no pills. We work with you to develop an individualized nutrition program, designed to fit your lifestyle and enable you to reach your health and fitness goals. This nutritional program doesn’t make you change your lifestyle to “fit it in” but rather allows you to make it fit YOUR lifestyle.